Tag Archives: life

How We Develop Our View Of The World

Our development environment has critical periods where we are imprinted with what the world looks like based on a snapshot of whatever is going on at that time. If that picture we receive during critical periods of development is distorted, we can then become trapped in a prison of living in the context of responding to that distortion for the rest of our lives, even though it may no longer bear any resemblance to our current reality – an echo chamber of trauma is one example of this phenomena.


Dealing with the after Effects of Trauma

If we look for a common property in a wide variety of mental dysfunctions that arise as a result of trauma, we could say they reflect a hijacking of our capacity to use our higher order thought processes to govern our lives in proportion to the current circumstances. They put our thought processes on a more reactionary, less rational level. People with short fuses, or those who respond out of proportion to the reality of current events, or obsess over people, topics or things out of proportion with reason are typically expressing the after effects of trauma.

The traumatized brain is characterized by the thinking center (frontal cortex) being underactivated and the emotion regulation center as well as the fear center being overactivated. With this in mind, we can see the challenge to assist someone suffering the echoes of trauma or to cope with them if we suffer from the effects.

When we look at the array of thought disorders that commonly plague human (and animal) culture, we can see this common thread. Obsessive compulsive disorder, for instance, is expressed through repetitive thoughts and behavior rituals that crop up to the point where they invade the cognitive real estate we need for dealing with reality on reality’s terms. This can cripple the individual (or group’s) capacity to see what is currently going on clearly. As a consequence, the behavioral response may appear rational to the individual (or group) experiencing the effects of distorted vision, but the perception and response are not proportionate with what is currently going on.

Hoarding disorder is another example involving an extreme reluctance to separate with possessions to the point of the hoarding increasingly closing that person off from the outside world because of a perceived, however irrational need to save things. The common core of this, and many other thought and behavioral disorders is that our cognitive processes, the ones that, if functioning well, help us perceive and respond to the world in a proportionate and rational way, are either taken over, or diminished because an exxagerated proportion of mental energy is being devoted to reactionary faculties. In other words, we’re reliving the trauma over and over in symbolic form.

Whenever we see someone responding out of proportion, either by not being concerned about serious dangers, excessive dominance or cruelty, or in any way exaggerating unimportant things to monumental proportions, we are probably seeing the echoes of trauma.

Here’s some resources that offer deeper look at the symptoms and potential approaches to begin helping with, or working these things out.





The Decline and Fall of the Manufactured Consent Cartel

Although this documentary is about viral videos, there are some interesting undertones in its storytelling that illustrate how culture has undergone a massive shift in recent years as a result of the democratization of information sharing through social media technology. The documentary outlines who and what rose to prominence, and who fell, as a result of the shift. It almost inadvertently documents the reasons for the decline of the influence of media and large corporations as the manufacturers of consent and popularity. Perhaps why they are so desperately grasping to regain control of the manufactured consent reigns through a bonfire of self congratulatory prattle and obsessive repetition these days.

Sorting Reality from Ideas

We live in a culture where some segments truly believe (or at least act like) preferences and feelings have some kind of sacred status – where the more villainizing, stomping, protesting, and loudly signaling our outrage, the more legitimate our argument is. As if our personal passion were a suitable substitute for substance – as if spouting off with vein popping force somehow makes the argument more credible. Some of us apparently lack depth perception to see beyond ourselves, and as a consequence, we project our arrogant ignorance along with our fears, suspicions, hopes and emotions on to public figures, associates as well as cultural icons of every stripe, dead or alive. We live in a universe whose boundaries extend to the outskirts of our own ignorance. We then mistake our ghostly projections for reality, not knowing the vomited echo of our ignorant self indulgence blowing back on us is not an accurate picture of the social landscape. What we see as reality is actually composed of reflections from the hall of distorted mirrors in which we live and breathe.

Unless we make the investment to exit the shadowy cave of our own self importance to embrace the wider social reality , we will continue to falsely assert our sanctity and suffer the frustrated experience that is spawned from that reactionary prison. Unless we embrace a reality that recognizes we coexist and attempt to forge a climate of respect and dignity at the same time we also defend against real antagonisms that can destroy us, we will become a fountain of frustration spewing maligning scorn and incessant tantrums toward any perspective other than our own. Even worse, through the destructive force of our self importance spawning a reactionary climate, we will conjure up the very demons that consume us. We will bathe in the toxic bile we made out of this false idea that we alone have the one true bead on how we all should think and behave…

In the dim glow of our ignorance we can miss the profound hypocrisy and irony of our stance. Our ignorance will also protect us from an awareness of our powerful contribution to the disintegration of the foundation on which we all stand. This also means that when the destruction of our own making comes to fruition, we will be ignorant of its source much less its resolution or prevention. We will continue to live in a wordy world of self righteous blame and impotence like any fundamentalist – baying at the moon with the expectation that it should bow to our cries and change its course.

A cat is natively wired to be suspicious of being attacked from anything outside its very small trusted comfort zone. This is not because of how the world actually is, it is because the cat sees the world through its own self induced lens. It thinks of how it would behave and projects that motive on to the outside world, and then bathes in the experience of life that is generated from that place… And this, by the way, is the very nature of the spectrum of mental illness that spans from neurosis to psychosis.

The Relationship Economy Expressed through Nature

The relationships that are woven into the fabric of nature stretch across a spectrum from predatory and parasitic all the way to mutually beneficial, and in some cases the relationship can become necessary. (Obligate) The common thread throughout the biological relationship economy is that the relationships that take root and survive over time either provide a benefit in terms of what was necessary at some point to survive and propagate in the context of the environment, or at least those that do not prevent survival from happening.

When we consider how relationships emerge in this context we can see that thin times would be inclined to produce behaviors where higher risk in exchange for nutrition would be part of the process, bringing about relationships at the parasitic and predatory end of the spectrum. More fruitful times would incline a more mutually beneficial relationship economy to develop – one that improves the adaptive strength of the whole relationship community. This range of behaviors that emerges in the context of environmental cues over time can then become ingrained as the adaptive strategy until and unless this strategy becomes a selective disadvantage, in which case there will either be a behavior change, or extinction. The behaviors that emerge over time develop multiple levels of complexity because of fluctuations in the availability of nutrients and climate conditions etc. In this climate pockets of mutually beneficial behaviors such as organs in a body can exist inside a predatory organism which also needs to hunt and kill other organisms as a predator in order to feed.

The link below illustrates an example of a mutually beneficial relationship that developed between fruit bearing trees and elephants, where the elephant gets fruit in exchange for spreading the seed of the tree and producing a “fertilizer” package in which to plant it. This relationship strengthens the adaptive advantage for both organisms, making them in effect part of a singular relationship climate – interdependent. The tapestry of relationships expressed through nature communicates what is possible in climates of cultivation vs. those of domination as well as how the spectrum of relationships shape what a given organism will experience as life.

It is significant to note that we humans have the capacity to shape the environment. We are not simply destined to react. We can participate. If we leverage this ability effectively, we can shape our experience by shaping the relationship economy in which we exist to be mre inclined to produce “fruitful” relationships.


The Power Law and The Nature of Systems

Zipf’s law, also known as the power law identifies the uncanny consistency of the frequency of behaviors in natural systems, including complex organized adaptive systems like biology. For instance; the frequency of the most used word in any language no matter where it originates will occur approximately twice as often as the second most frequent word, three times as often as the third most frequent word, and so on.

Ziph’s law goes by other names, such as the power law, but the orderly distribution of relative frequency is remarkably consistent across many systems, these include physical, biological, and social systems. City populations follow this distribution. So do the sizes of craters on the moon, the strength of solar flares, the frequency of behavior patterns such as sex or foraging in various animal species as well as the sizes of activity patterns of neuronal populations, volcanic eruptions, and so on. It is also true of social systems.

This information on Ziph’s law has a lot of implications if it is fully unpacked. If we extract the value from what it means we might consider the fruitless waste of time it is doing things like angrily baying at the moon over the 1%, or whatever name is given to primary social influencers. Changing Ziph’s law seems fairly unlikely to succeed no matter how loudly we squeal. It is perhaps a more effective strategy to focus instead on the fact that we are all responsible for the tone of the relationship climate we all live in and contribute to.

Based on the fact that natural systems arrange around this law, including social systems, a more effective thing would be to build a social economy based on how much we can give to each other, rather than how much we can get from each other. In this way those who, in the future, will assume the inevitable mantle of having the most influence might also be inclined to behave with these same values. Even if this took a couple generations to take root and bear fruit, it would be worthwhile. A quote attributed Gandhi, perhaps falsely, but good advice no matter where it came from comes to mind; “Be The Change You Want To See In The World”



Humans are Part of a Much Larger Biological Parliament of Relationships

We humans are part of a much larger biological parliament of relationships. It is this wide context of relationships that transcends “human” and includes the other life forms we live in the context of is what defines how we experience our life. It is the whole community, not any isolated part that defines what we call “us”. Injuries that impact this larger biological parliamentary body of relationships we are composed of can powerfully shape us over time. Minor injuries for instance can heal without any long term effects, but deeper kinds of injuries can echo for long periods. We commonly know that serious wounds to our physical body, or severe trauma experiences can reshape our brain structure and define how we respond to the world from that point forward,. What is not as commonly known is that injuries to the collection of microbes that live in and on us (called the microbiome) can also affect the way we see and respond to the world for a long time. In this case, research done in mice indicates that a mother under stress can result in injuries to the microbiome we depend on for many aspects of development. This can cause cognitive defects and anxiety in the child, and the effects of these injuries can persist all the way through adulthood.

Life is an interconnected tapestry of relationships that requires certain conditions to be cultivated in order to be able to realize it’s full potential. Recognizing these the widely dispersed cause and effect cues in this complex relationship field is the key to being able to shape them intentionally.

Click here to read further “Stress During Pregnancy Negatively Impacts Fetus, Microbiome may Explain Why

The Two Primary Drivers of Biological and Social Order

Any coherent unit of order, no matter if it is biological or social from an organism, to a group, to organizations and communities, or nation states are established by two primary behavioral drivers. The first driver is a collection of coordinated activities that establish the integrity of the unit. A group needs a cementing bond to identify “self” from “other”. Self behaviors are aligned around the community. In biological terms, an individual organism is built on a framework of shared genetics and common epigenetics that form a cohesive bond. In the case of complex creatures like ourselves, this coordinated effort extends to specialized organs that coordinate activities to maintain integrity, and the ability to collectively obtain and metabolize nutrients that also maintain the integrity.

In social terms, integrity also has bonds, these bonds may be formed with a set of ideas. It could be the love of a sport, or the behaviors that support the commonwealth of the community. In all cases, the global principle is that there is some form of cohesive glue that establishes and maintains the integrity of the group, thus establishing a metabolism social order.

Behavioral expressions are the way a social group demonstrates and reassures itself that it is maintaining integrity as a cohesive unit. These behaviors are how a group nourishes itself. This can come in the form of ritual behaviors such social nit picking in chimpanzees, or in the case of humans, it could come in the form of uniform clothing, symbols, the wearing of hats, common language, saluting a flags, the saying of pledges, or taking of oaths either formal or informal. These things, and how they are valued determine the strength of the bonds that maintain the metabolism of the group.

The second primary driver of group cohesion is the development of a kind of “behavioral immune system” that has the capacity to reject any behaviors or contend with situations that are perceived to be potentially harmful or destructive to the integrity of the group. This social immune system that provides a defensive group cohesion engine is not unique to humans by any means. In fact, we are but one expression of this global biological driver that is threaded throughout the entire web of biological life from top to bottom. We see its expression biochemically and socially.

Here is one small example of this principle at work in the case of ravens, those that cheat are excluded from the protective network of cooperative birds. Ravens are able to cooperate when, for example, mobbing predators, but they exclude cheaters because they free ride on the assumed risks the others take. Here is more detail on this group cohesion behavior in ravens.

Phylosymbiosis: Cooperative Relationships as a Matter of Survival


It has become increasingly apparent that larger organisms like ourselves cannot live alone. A certain community of bacterial associates must live in, and on a host organism. This relationship is sometimes essential for the host’s well being as well as that of the the microorganisms. Different animals have a specific array of microorganisms that function in roles that offer adaptive advantage in the context of the environment. These roles include digestion, protection from destructive pathogens and so on. They have also been shown to play roles in reproduction and sociality among other things.

This relationship between host and microbial organisms should perhaps come as no surprise because complex organisms such as ourselves arose from cooperative ties between microorganisms and viral components. We are, from a certain perspective, a microbial community ourselves as we are composed of a community of like cells, differentiated slightly into various organ roles that operate as a community. This same principle applies to the more fluid, extended microbial community in the environment.

How this community of relationships forms and develops between a host and the microbiome has been the focus of recent studies on the cutting edge of evolutionary biology. It appears that the relationship between host an microbiome can and does shape the evolutionary path of this collective “community”. Each organism plays a role as a voice in a choir, and the persistent demands of the environment is the choirmaster. The fact that there are severe fitness disadvantages in hosts that don’t have an appropriate blend of microorganism companions is an indication of how crucial this cooperative communal role is to develop. Together, the host and all the corresponding microorganisms that live in together are called a metaorganism.

The host organism actively cultivates a climate to identify microbial friends from enemies. One of the things that emerged in terms of understanding how these communal relationships are forged is that the host’s is able to recognize phylogenic similarities between itself and the various microbial genomes. It does so using its immune system as the sensor to differentiate friend from foe. In other words; the host’s genotype is in part responsible for the composition of microbiota which the metaorganism consists of. The more distantly related species, the less preferred it is. Of particular note is the fact that self similarity in the collective genomes between host and microbe are tied to their inclination to service each other’s needs. Phylogenetic similarity is what appears to incline them to confer advantage toward each other. In other words, the more similar, the more likely their behaviors will center on cooperation.

The host’s immune system is the vehicle that cultivates specific relationships from the environmental microbiome. It is this recapitulation of host phylogeny by microbiota that is called phylosymbiotic relationship. Over time, this relationship field in the metaorganism inclines toward a host-bacterial homeostasis that collectively offers adaptive advantages and in some cases, obligate (necessary) relationships, without which the communal social system would break down.

For more on this, see Seth Bordenstein’s talk on the topic.

On Bacterial Intelligence And Sociality

Although Eshel-Ben Jacob Died in June of 2015, during his life he was a leader in the theory of self-organization and pattern formation in open systems. He extended this work to include adaptive complex systems and biocomplexity. He studed bacterial self-organization, through a lens that holds bacteria the key or seminal force that can lead to our understanding how larger biological systems work, incluging ourselves.

Microbes are often thought of as reactive participants in the scheme of life. Mindlessly chewing away on food they happen to stumble on without much in the way of insight about the future, how they fit in to the larger biological community, or any other kind of depth perception necessary to navigate with competency toward a more certain future in a sometimes antagonistic and ever changing world, but this is simply not so according discoveries made by Eshel-Ben Jacob. He discovered, among other things that they exhibit population control, have an understanding of the need for biological diversity in order to deal effectively with changing environments, in addition to a powerful range of adaptive tools to negotiate the environment. As it turns out, bacteria may not be simple in any respect, they may merely express their intelligence and social life in different ways, on different scales than we do. This thought provoking lecture, given at google, is well worth a listen.